Sizing Guide

Our Committment for Perfect Fit and Sustainability

We believe that finding the right size for your Print-On-Demand (POD) fitness clothes not only ensures your comfort and performance but also plays a significant role in sustainability. Accurate measurements help reduce the need for returns and exchanges, which in turn minimizes the carbon footprint associated with shipping and handling. To make a positive impact on the environment and enjoy the perfect fit, please follow our measuring tips and guidelines carefully before placing your order.


How to Measure:

Follow these simple steps to take accurate measurements:

  • Use a Flexible Tape Measure:
    Utilize a soft, flexible tape measure for precise results. If unavailable, use a piece of string or ribbon and then measure it with a ruler.
  • Wear Minimal Clothing:
    When measuring, wear minimal clothing, or ideally, your undergarments. This minimizes the risk of skewed measurements.
  • Measure in Front of a Mirror:
    Stand in front of a mirror to ensure the tape measure is straight and not twisted.


  • For tops, measure around the fullest part of your bust or chest.
  • Ensure the tape measure is snug but not tight.


  • Measure around your natural waistline, typically the narrowest part of your torso.
  • Keep the tape measure comfortably snug.


  • Measure around the widest part of your hips and buttocks.
  • Ensure the tape measure is parallel to the ground.


  • For pants or leggings, measure from the crotch seam to the bottom of the leg.

Tips and Tricks:

  • Measure yourself when you're feeling relaxed; posture and tension can affect measurements.
  • Don't pull the tape measure too tight or too loose; it should rest comfortably against your skin.
  • If possible, ask a friend for assistance to ensure accuracy, especially for hard-to-reach areas.
  • Check our specific product size charts for each item you intend to purchase, as sizing may vary between different styles.

Final Note:
Please take the time to measure yourself accurately before placing your order. By doing so, you contribute to a more sustainable fashion industry by reducing the need for returns and exchanges. Our goal is to provide you with fitness clothes that fit you perfectly, allowing you to perform at your best with comfort and style while minimizing your carbon footprint. If you have any questions about sizing or need assistance, don't hesitate to reach out to our customer support team. Together, we can make a positive impact on both your shopping experience and the environment.

THANK YOU for having such a positive attitude and investing your time doing your part of our mutual efforts protecting this planets resources, one item at a time!


Why Measuring Matters:

When you shop for fitness clothes, you may be tempted to guess your size or simply choose what you think fits. However, in the era of sustainable living, it's crucial to prioritize accuracy. Why? Because every item we create is made especially for you. This personalized approach significantly reduces waste, minimizing the resources and energy required for mass production.


Your Role in Sustainability:

Here's where you come in. By taking the time to measure and assess your true size before ordering, you play a vital role in our shared mission to protect the planet.

  • Accurate sizing means fewer returns and exchanges, which ultimately means fewer garments ending up in landfills. It's a win-win for you, us and the environment as well as future generations!
  • Creating clothing that perfectly fits you reduces the need for excessive fabric, energy, and water consumption in the manufacturing process.
  • Fewer returns mean less transportation and shipping, leading to a reduced carbon footprint. Your contribution to sustainability starts right at your doorstep.


Now how can I get the perfect fit?

- Measure Yourself:
Before you place an order, take the time to measure yourself accurately. Our size charts provide guidance on where to measure to ensure a precise fit. It´s easy to find the correct chart; click on the item you have an interest in and scroll the page to find the chart under the product description.

- Read Product Descriptions:
Pay attention to the product descriptions and any specific sizing guidelines we provide for each item. We want to help you get it right the first time so we share as much of our experience of the clothes as we can – not to be boring but to be honest and helpful!

- Contact Us for Assistance:
If you have any doubts or questions about sizing, quality or feel of the item; don't hesitate to reach out to our customer support team. We're here to assist you in making YOUR best choice. Slower and right is much better than fast and wrong in an era of ethical shopping!

 We rather see you NOT shopping if that is the best fit for you - right now!